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Meet Vivan Bhatena, the Fitness Freak...

Here is the Dashing Vivan Bhatena's Fitness Regime...

Published: Sunday,Dec 30, 2007 11:02 AM GMT-07:00
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Meet Vivan Bhatena, the Fitness Freak...
Meet Vivan Bhatena, the Fitness Freak...
Do you Exercise daily?

No, not daily. But I try to manage to catch on to my routines three or four times a week.

What's your fitness mantra?

Good food and lots of water, this is the only fitness mantra I follow.

Do you follow any strict diet?

I don't follow as such any strict diet, but I usually avoid oily food and basically I avoid heavy meal at night.

What is the first thing you do in the morning to keep yourself fit?

I hit straight to the gym and do my workouts there. It keeps me fit and gives me engery for the entire day..

Any particular routine in workouts that you follow?

I prefer cardios and pushs ups any day.

Who do you idolise in the industry to keep your self fit?

No I don't idolise anyone. Once I had seen a body builder, I liked his body very much, but yea, no one in particular.

How important to you is fitness?

It is very important to be fit. Workout in today's life is very important.

Message to your fans to keep them fit and fine?

Pollution is the problem which we are facing around so it is necessary to keep yourself fit. Eat good food avoid outside food, oily food. Eat homemade food that is the best thing through which you can keep yourself fit.

Reporter: Ranjini Nair
ALSO READ: Bobby Deol reveals his fitness secrets for 'Animal'

Comments (12)

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sweet_angel27 @sweet_angel27 15 years ago Vivan is really hott and I really like him Mykka
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Tamanna @tamy-rox 15 years ago damnn cuutee :)
he was relii guud as abhimanyu in chak de as well :)
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Sonal @swt.smileee 15 years ago thnx for de article..vivan soo damn hot...
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desigrl27 @desigrl27 15 years ago nice article...im a fan of vivanz as well...hez a good actor and hez pretty cute too lolz
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Rabia @KripAngad4ever 15 years ago haiiiiii my fit hubby! yesh he is veryyyy fittttttt
love the articleee
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xxMATSxx @RosyRosh 15 years ago If he reads this I just want to say
Vivan, I am a big fan of yours. I know you have enough fans as it is, but just know this one fan of yours name is Roshni. Pen named frenzgrl129. You rock!!!

Anyways to the writer of the article:

You rock too!
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mesmerized @mesmerized 15 years ago awww how sweet i love this guy

great article
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Pooja @cool_pooja 15 years ago Im sure yana wud go fida aft reading dis..[LOL]
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Rabba-Ve-Delena @Rabba-Ve-Delena 15 years ago Vivan Rocks!! Thanks for the article!!

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ritika @i_fida 15 years ago yeah my vivan is so fit and handsome. he is awsome!
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