I do skipping and exercise power yoga - Sangram Singh

Wrestler turned actor Sangram Singh who was seen in Sony Pal's Simply Baatein with Raveena speaks to us about his fitness secret, his idea of fitness and more...

What does fitness means to you?

Fitness means having food anytime without any restrictions but at the same time drink water as much as possible.

What efforts do you take to stay fit?

I regularly exercise yoga for 15-20 minutes and then go to the gym.

Are you conscious about your food choices?

Not really, but I avoid eating outside food and like to eat home cooked food.

Do you take protein supplements?

No.

Is there any sport you are skilled at?

Wrestling.

A celebrity's body you admire?

Akshay Kumar and Salman Khan

What is your fitness secret?

I do skipping and exercise power yoga.

A fitness tip for your fans?

Make sure you detoxicate your body before eating.

Aakruti Damani