Conscious eating keeps me fit! - Sahil Mehta
Handsome actor Sahil Mehta from Star Plus's Suhani Si Ek Ladki shares his stay fit mantra with TellyBuzz.
Published: Thursday,Nov 27, 2014 12:49 PM GMT-07:00
Talented actor Sahil Mehta loved as Yuvraj in Star Plus's Suhani Si Ek Ladki speaks to us about how he maintains his body and what is his secret behind this well maintained figure. Also, talks to us about his fitness regime. Have a look -
What does fitness mean to you?
State of mind.
Are you conscious about your food choices?
Yes, I am very conscious about my food choices.
Do you take protein supplement?
No I don't.
Is there any sport you are skilled at?
Cricket and Football.
A celebrity's body you admire...
What is your fitness secret?
Conscious eating.
A fitness tip to your fans
Avoid the gym unless you want to become a body builder; instead indulge yourself into a sport.
Upasana Patel
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