Originally posted by: 08_maria
oh yes he needs to lose that lil weight he has gained , his core is very strong , if he wants to get them back it would take him maximum a month to look shred and ripped but first he needs to lose this extra weight😳
To be honest I have no idea how all this abs and core works😆 as for losing his weight he just needs to talk eating all the halwa and just eat very healthy stuff. Like boiled eggs boiled broccoli...
I mean I am not even that crazy about diet but during the lockdown I ate way to much unhealthy stuff. Like mom dad were at home, and they're making tikki shikki kachori pakodi everyday. I got into baking way too much. .. and I gained 6 kg🤔 all it took was a month or something of boiled eggs and broccoli