Hw to gt gud sleep?? ny suggestions? - Page 2

Originally posted by: FingerFetish

Watch Mohenjo Daro 

Your DP. Nobody can sleep after seeing that face 

Yeh Hollywood aur New York ki aapas ki baat hai. Apun ko kya lena dena?

Originally posted by: FingerFetish

Watch Mohenjo Daro 

Your DP😂😂

Originally posted by: Mishal4Sumud

d prblm is i sleep at rite time but i woke up in midnite nd again i sleep again wake up aftr fw hours dis keep hppning

Read books once you wake up again 

Originally posted by: Mishal4Sumud

Im havin trouble sleepin,,,hw to improv my sleep??

Stop the unwanted members from posting in your thread, you will automatically get good sleep

Originally posted by: Mishal4Sumud

Im havin trouble sleepin,,,hw to improv my sleep??

Xalan

Read a book before sleeping 

Simple Acupressure helps..there r many videos on YouTube.

Put ur phone away..in another room.

If u can catch hold of Social Science book from some kid, read that 😂

You’re only going to get witchy advice from me so take it for what it’s worth. Put a Howlite under your pillow. If that doesn’t work, wear an Angelite bracelet. If that doesn’t work, put a blue lace agate in your bra.

Hey! I don't know you. But is your sleeping problems just started recently? Or is it related to two members chatting in your posts? Sleeping problems did happened to me few years back. I started low carb diet and removed myself from toxic environment. A lot was going on. I started listening music that calmed me down. From ocean wave sound to bird, nature to rain drops. It helps. Check if you are any vitamins or minerals deficient. Journal helps too. Milk with Tumeric helps. I enjoy watching Ted Talks speeches. Vitamin B and D also part of it. I take supplements, a good fluffy pillow helps too.

If you have any questions, feel free to message me.