Originally posted by: jeetuji
Indian diet is horrible, its one of the worst in the world, Indians have the highest heart heart and diabetes rate
But Kapoors also has a huge drinking issue
No. Indian Punjabi and Mughlai cuisine is very rich and not meant for everyday meals. And non veg is actually not meant for humans; but we eat it a lot.
Check the other regional cuisine, Maharashtrian, UP-Bihar, Himachali, South Indian cuisine are the most healthy sub-Indian cuisines.
General meals have whole grain rotis, vegetables, lentils, rice, clarified butter, yoghurt. Each ingredient has its benefit and is the most healthy in the world. Having lived abroad for 2 years and eaten various European cuisines, I can say with guarantee that there is no meal better than traditional wholesome home-made vegetarian Indian food.
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