Chandran was born in Mumbai. Her father K. D. Chandran hails from Irinjalakuda and her mother Thankam hails fromKuzhalmannam, Palakkad. Her father worked at USIS and is also a former actor. Chandran earned her B.A. from Mithibai College,Mumbai and subsequently an M.A. in Economics.
In May 1981, while travelling in Tamil Nadu, Chandran met with an accident in which her legs were wounded. She received initial medical treatment of her injuries at a local hospital and was later admitted to Vijaya Hospital at Madras. After doctors discovered thatgangrene had formed on her right leg, amputation was required. Chandran says that this period was the toughest time of her life. She subsequently overcame her disability with the help of a prosthetic Jaipur foot. She returned to dancing after a gap of two years and performed in Europe, Canada and the Middle East. Her biography is part of curriculum for school children in the age group of 8-11.
Chandran married assistant director Ravi Dang in 1994. She was given an honorary doctorate by Invertis University, Bareily.
Chandran started her career with a Telugu film Mayuri, which was based on her own life. The film was later dubbed in Tamil and Malayalam. It was also remade in Hindi as Naache Maayuri, where Chandran again played herself and co-starred with Shekhar Suman, Aruna Irani and Dina Pathak. She was awarded the 1986 Special Jury Award at the National Film Awards for her performance in Mayuri.
Chandran's notable shows on television include Kaahin Kissii Roz and K Street Pali Hill. She was a contestant on the dance reality show Jhalak Dikhhla Jaa 2 in 2007.
Presently Sudha Chandran is playing role of Yamini in Naggin 2.
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