Rajashree Thakur: I feel it's the actors

Rajashree Thakur: I feel it's the actors who should take the call as to how much work they can take up. Once they have reached the saturation level, then I feel putting your foot down would be much wiser rather than reaching a situation were you break down. Once even I had gone through the exhaustion phase, hence I have decided to follow this golden rule and have set my biological clock to shoot for a daily 13 hours only. Besides, I do make it a point to take power naps or meditate whenever there is a break between shots. Eating nutritious food and drinking lots of water is another way to beat stress. Avoid junk food; for if you eat healthy, you stay healthy, thus your energy level too remains on the higher side. On days when I am not working, shopping becomes my means of rejuvenation. It calms and soothes my mind.