life@work-prachi shah

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Posted: 18 years ago
#1
life@work

Prachi Shah

Since I appear on two daily soaps, I have to constantly shuttle between sets, and shift focus from one character to another.

To counter the stress and anxiety of marathon shoots, I alternate between three stress busters — a power nap, music and books.

I take 10-minute power naps, every two-and-a-half to three hours, in between takes; it rejuvenates me. I listen to Jagjit Singh and Lata Mangeshkar songs on my mobile. And as for books, I read light entertainers, like Anything For You Ma'am by Tushar Raheja.

cheers

resh

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Posted: 18 years ago
#2
10 minutes sleep only 😲? Wow!
Thanks for sharing 😉 .

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