busting stress (Neha)

The pressure of working 24/7 is not a new phenomenon for our telly actors. They have been doing so for years. And coping with the ever increasing demands of the small screen has become a habit with them. We spoke to some TV celebs about their de-stressing formulas that ensure that the show goes on.

Moonmoon

I agree that it gets very stressful at times working on the sets. Moreover when you have shooting schedules that span to over 16 hours, the stress levels are bound to go up. So, I have found my own stress busting methods. In between shots, I catch up with my co-stars as it helps to de-stress. Moreover when I hit home after a gruelling day at work, I make it a point to spend 40-45 min. with my pets to relieve stress. And believe me it's a great stress buster.