guys.....need advice peep in

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Humera

@ITSABOUT_DMG

Sparkler

+ 3

Posted: 11 years ago

Heyya guys...
Weekends r so boring...so thought to have some fun wid my all frnz...
Acha guys i need u'r advice ...
Give me some healthy tips...
As what to eat ?
How to stay healthy?...
N all plss yaar guys i know dere r so many ppl here who gives awesome advice...
Share u'r tips n lets have some fun too...

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nimi.fan

@nimi.fan

Navigator

+ 2

Posted: 11 years ago

drink atlest 3 litre water in a day

take atleast 7 hour sleep

eat 1 banana daily ..i usually eat 2 bananas one at the breakfast and 1 before going to bed (it really help to those who has sleeping problems)

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Humera

@ITSABOUT_DMG

Sparkler

+ 3

Posted: 11 years ago

Originally posted by: nimi.fan
drink atlest 3 litre water in a day
take atleast 7 hour sleep
eat 1 banana daily ..i usually eat 2 bananas one at the breakfast and 1 before going to bed (it really help to those who has sleeping problems)

wow thank u dear for such an awesome tips...
Well i drink so much of water...
Will try banana soon...