Food help

hey everyone! i need help! im doing a case study for health, and my case study is a person who is alergic to dairy products, eggs, gluten ( type of wheat) and nuts! i need to plan a diet for this person and i was wondering if you could help me plz!!! i need to know foods without those products in it!! HELP!!

juice, rice, lentil soup....can't think of anything else right now, but will edit this later on.

Originally posted by: Deepii

hey everyone! i need help! im doing a case study for health, and my case study is a person who is alergic to dairy products, eggs, gluten ( type of wheat) and nuts! i need to plan a diet for this person and i was wondering if you could help me plz!!! i need to know foods without those products in it!! HELP!!

what grADE u in?

lol jsut wondering but

thts kinda hard to have no dairy proudcts

CHICKENN has not dairy

BEEF

GOAT

i guess theres more 😆

Originally posted by: miss5stars

what grADE u in?

lol jsut wondering but

thts kinda hard to have no dairy proudcts

CHICKENN has not dairy

BEEF

GOAT

i guess theres more 😆

yea its is so hard and im only in grade 7!

im in 8th grade.
yeah this is hard coz i was gunna say chocalote but it has MiLK in it

Wowwww so you both are younger. 😆