plzz help me for weight loss.

noushin fathima

@asadzoya

Inactive

Posted: 12 years ago

as i want know is amway products is good for weight loss plzzz answer me

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honestyfirst

@honestyfirst

Inactive

+ 4

Posted: 12 years ago

Originally posted by: asadzoya
as i want know isamway products is good forweight loss plzzz answer me

I dont think so it will be nice to use ...i dont know which amway product u r talking about?

Eat oats salads friuts slim milk ...
Quaker oats r nice ...
Drink green tea on bedtime ...

Drink lemon honey in lukewarm water in morning ...

A good exercise

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Indidesi

@Indidesi

Explorer

Posted: 12 years ago

hai friend

never take any medicine for weight loss... it will have major side effects..

go natural...

eat ur lunch and dinner in 3 parts... every 3 hours ..ro soo .. like that. no heavy intake at a time.. lil and lil.. but don go full fasting..

instead of eating roti / rice - go for carrots and apples, oats with lots of curries.. as these take long time to digest, these will b healpfull.

if u know swmming... do that every day half hour or every alternate day... or walk..

etc etc.. am i going on on on... 😊

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sumaiya banu

@sumaiya14

Dazzler

+ 2

Posted: 12 years ago

hahaha. .plzz help me for weight gain. . ❤️

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Indidesi

@Indidesi

Explorer

Posted: 12 years ago

Originally posted by: sumaiya14
hahaha. .plzz help me for weight gain. . ❤️

😊 eat 3/4 bananas every day..

early morning eat curd rice instead of break fast..

4/5 Dosas every day

ofcourse..junk food - pastries, puffs, pizza with lots of cheese, burger with cheese 😃

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kriti

@GroverAddict

Rocker

+ 6

Posted: 12 years ago

its gud for weight gain more then weight loss

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luvtwilight19

@luvtwilight19

Navigator

Posted: 12 years ago

You can try yoga classes they are very helpful and makes your body fit and healthy from inside.It provides peace to your mind and makes your body more agile and elastic so body loses unnecessary fat and and your diet won't be adversely affected if you're a vegan.\

And DO NOT eat any kind of chemicals or medicines for weight loss,they do not do you any good.Try to go for more natural diet with lots of roughage,green leafy vegetables,fruits and even dry fruits in small quantities ,and try to cut down the junk food and incorporate home made foods. You can consult any nutritionist for a proper diet timetable according to your needs and body structure.It will help you a lot.

I hope that helps 😊

Edited by luvtwilight19 - 12 years ago

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plzz help me for weight loss.

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