Posted:
- Tags:
- Pratyusha Banerjee ,
- Kushal Tandon ,
- Ragini Khanna ,
- Soumya Seth ,
- Kunal Karan Kapoor ,
- Rithvik Dhanjani
By TellychakkarTeam 10 Dec 2012 - 20:04
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We are all living in a rat race where we keep running to achieve one thing after the other. And in our journey to achieve the same, we go through a lot of stress. But, we do have our own ways of fighting with this stress and staying sane in this completely insane world.
Here is what our TV celebs do to unwind themselves after a tiring day.
Aamir Ali: I prefer watching a movie; I think this is the best way to unwind oneself.
Kratika Sengar: I see to it that I don't shoot for more than eight hours a day. In my daily routine, I work out and go for swimming. After a long stressful day, I play with my pet dog Donut. I also catch up with my friends.
Kunal Karan Kapoor: I sit in my balcony and listen to music and also read books as it helps me get rid of stress. This is the mantra that I follow in my daily routine. But, when I have ample time on hand, I pack my bags and move out of the city.
Pratyusha Banerjee: I spend some quality time with my boyfriend (Makrand Malhotra). And also a puff of hukka refreshes me.
Kushal Tandon: For me, good sleep is adequate for me to get sane in this stressful life. And also by praying to God helps me to stay calm and composed.
Ragini Khanna: I mediate early in the morning. I think yoga is the best way to start up your day; it makes you feel fresh and boosts up your energy.
Rithvik Dhanjani: Yes, I totally agree with the fact that everyone should rejuvenate their selves at least once a month. Just let go yourself and cut off from everything and go for a trip out of the city with your friends. Well, this is my ideal way that I have been trying to implement in my daily life but the busy schedule leaves me with no time to spare.
Soumya Seth: I don't do anything specific as my life is not at all stressful. I shoot with my friends and hence we all have good time on sets. And if at all I feel a little drained out, I go to the sea face area and sit for some time. Automatically, the stress drains out.
Anupamaa
