EIJAZ KA FITNESS FUNDA:ARTICLE

hey ppl...this is the article which i found abt ejoo...if already posted.....then i am sorry!

MY FITNESS FUNDA:EIJAZ KHAN

My fitness routine:I do a lot of weight training to gain muscles for around four days a week.I also cycle and jog at the same time.

Fitness mantra:take good rest and eat well.

One thing that i avoid:greasy food and diets

Diet:Lots of fruits and salads,i keep myself well hydrated all the time!

wow....guys.ejoo does a lot of exercises...hmmmmmmmm quite health consious ejoo........its good for him only.....earlier he fell sick coz of eating all wrong things.....i hope he looks after himself ina better way now! 😳

thanks a lot!
i haven seen this before..
yep yep Eijoo sure his health consicous 😳

Thanks!
I love health conscious people! 😳
😆

thnx ami di but i've read it b4 😳

wow! thanx Ami di 😃
That means r Ejoo is caring abt his fitness and health 😳 😊 so as Anita! 😆 lol
thanx Di 😛

Sam

Thx for the info di! 😊
Maybe he helps Anita train and stay fit
and healthy coz our health conscious Ejoo
knws all the rite tips! 😉 😃
Oh more like i wish he cud be my fitness
instructor 😛..i wud go to the gym everyday! 😆

thanks for the article. 😊
for a moment i read it wrong how can u cycle n jog at the same time.

no madam sweetweet......i got this article from yesterdayz newspaper.......it is not an old article by the way.....i saw it yesterday evening and i thought of sharing it with u all............yes i agree that ejoo is very busy these dayz........but he can surely take out one hour for his work-outs.......and he also carries his bycycle in his car.........so that he can cycle when ever he has free time!

oh wow thnx for the article 😃 😃
oh ejaz what ever you doing this or not you are always fit and quite 😃