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A GOOD EYE EXERCISE: (DK) See also the perfection in others, See the everlasting beauty in human kindness.
A GOOD TONGUE EXERCISE: (Sukanya) Speak from the heart instead of from the mouth.
A GOOD FACIAL EXERCISE: (Dish) Smile often repeated.
HEARING EXERCISE: (Rano) When we speak, we learn nothing. Listening is the teacher. Then speak.
BRAIN EXERCISE: (Maheka) Think only constructive thoughts. Good reading is to the mind what exercise is to the body.
LEG EXERCISE: (DK) Walk towards knowledge, wisdom, health and brotherhood of all men.
BREATHING EXERCISE: (Ved) Inhale the great works of music, art, literature and philosophy. Exhale spitefulness and other negative thoughts.
STRENGTH EXERCISE: (DK and Disha) Have the strength to endure when things are unendurable, to pass the next test after failing the recent one.
HEART EXERCISE: (Guhas) Have the heart to "constructively" improve self, our environment, community and country.
GOOD EXERCISE: We are never alone. Walk with GOD.
A GOOD TONGUE EXERCISE: (Sukanya) Speak from the heart instead of from the mouth.
A GOOD FACIAL EXERCISE: (Dish) Smile often repeated.
HEARING EXERCISE: (Rano) When we speak, we learn nothing. Listening is the teacher. Then speak.
BRAIN EXERCISE: (Maheka) Think only constructive thoughts. Good reading is to the mind what exercise is to the body.
LEG EXERCISE: (DK) Walk towards knowledge, wisdom, health and brotherhood of all men.
BREATHING EXERCISE: (Ved) Inhale the great works of music, art, literature and philosophy. Exhale spitefulness and other negative thoughts.
STRENGTH EXERCISE: (DK and Disha) Have the strength to endure when things are unendurable, to pass the next test after failing the recent one.
HEART EXERCISE: (Guhas) Have the heart to "constructively" improve self, our environment, community and country.
GOOD EXERCISE: We are never alone. Walk with GOD.
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