* Discussion: Your Fav Summer Foods *

Hello friends!🤗

Hope everyone is doing great today!

Well, Im bringing a new discussion! :D Since there are many topics about your favorite foods, I thought why not have a topic all about your favorite summer foods and drinks?😃

I'd love to hear about your favorite foods and drinks, so post post and post away!😃

Yams, Rachna, Natasha, Pia, and Jem

Carrot halwa makes a great summer food! Thank you all for your wonderful input. I have reached 100th recipe on my blog! I started about 3 months ago and wanted to post a recipe each day till I reach 100. At times I thought I would not be able to maintain my regular posts but I made it. Hooray! I am in the celebration mood.


Come check it out! Thanks in advance.

Please pass it to those who are interested!

My favorite summer drink is lemonade or orange juice. I also like frozen mango juice as a ice-cream. Ice-creams - LOVE all of them! All the cold stuff you can find, I love! Also, I like coconut water!

Recipe - Lentil Soup with celery and vegetables
Summary:
Lentils have high level of protein, minerals and dietary fiber. The soluble fiber helps stabilize the blood sugar level and lower risk of heart disease. Source: Wikipedia

Vegetable soup with bread butter sandwich is among one of my kids favorite lunch items to school. I get them to eat their veggies and protein in one meal. It helps them eat warm lunches during cold winter. Makes a very nutrious dinner with some salad or pasta in the side.

Ingredients:

* Lentils - 1/2 cup
* Onion - 1/4 cup
* Celery - 1/2 cup
* Bell pepper - 1/2 cup
* Yam - 1/2 cup
* Zucchini - 1/2 cup
* Green beans - 1/2 cup
* Tomato - 1 cup (1 large tomato)
* Spinach - 1/2 cup (frozen or any fresh greens)
* Garlic - 2 or 3 cloves (according to taste)
* Bay Leaf - 1 small
* Whole Cumin - 1/2 teaspoon
* Water - 4 cups
* Salt - 3/4 teaspoon
* Black Pepper - 1/4 teaspoon
* Ground Cumin - 1/2 teaspoon
* Butter/Ghee/Olive Oil - 1 teaspoon
* Lemon Juice - according to taste (optional)



Process
Preheat butter or olive oil in a soup pot or pressure cooker, splutter whole cumin seeds, add bay leaf. Add finely cut onions, celery and garlic and stir till aromatic.

Add all the veggies, tomatoes, lentils, ground cumin, black pepper and salt.

Add 4 cups of water, bring to boil, lower heat and cover the dish, let it cook until lentils are cooked (20minutes). Turn off the heat.

Add little lemon juice (optional). Serve hot.

Preparation time 30 minutes
# Servings: 4 - 6