Benefits Of Green Tea - Page 2

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sakshitalwar06

@sakshitalwar06

Beginner

Posted: 5 days ago

#11

Green tea is great for gut health due to its high content of polyphenols, especially catechins. These act as prebiotics, supporting the growth of beneficial gut bacteria. Regular consumption can help reduce inflammation in the digestive tract, improve digestion, and even support a healthy gut lining. I've noticed better digestion and less bloating since making it part of my daily routine.

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Naijawise

@Naijawise

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Posted: a day ago

#12

Thanks for sharing 🤗

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ShreyaMittal_02

@ShreyaMittal_02

Beginner

Posted: 3 hours ago

#13

I drink green tea because it makes me feel fresh and healthy. It’s packed with antioxidants, helps boost my metabolism, keeps my skin clear, and even improves focus. Plus, it supports heart health and digestion. Just a simple habit, but it makes a big difference for me.