80 and health, plants have all the protein

https://www.instagram.com/reel/C9hn6e_P2PL/?igsh=eWh5dnkweGVtOXRi

Rajma Chawal ❤️

Is this interview available on YT?

Yes Rajma Chaawal - what a combo 😋

Thankfully in India, as far as I know even Asia, we have no slow cooking method

Many beans have toxins called Phytohaemagglutinin and Kidney beans has the highest. Pre soaking and boiling in high heat removes it

In the West, every now and then we hear about people who use slow cooking methods to cook them being hospitalized with severe illness

Originally posted by: liberiangirl

Is this interview available on YT?

found it

https://youtu.be/2ktPkMzLXec?si=ARX1mlt-l6rG07xB

He also does not eat dairy or eggs.

Originally posted by: Bekind

found it

https://youtu.be/2ktPkMzLXec?si=ARX1mlt-l6rG07xB

He also does not eat dairy or eggs.

Yeah lots of people stay away from dairy these dayseven most bw people - Kat mentioned in her interview that she stays away from wheat and dairy

Originally posted by: Nishita123

Yeah lots of people stay away from dairy these dayseven most bw people - Kat mentioned in her interview that she stays away from wheat and dairy

wow. That is true dedication. I hear so much news about hormones controversy so I only buy organic and where it says no hormones added. I may have to do more research how true the labels are.

Originally posted by: Bekind

found it

https://youtu.be/2ktPkMzLXec?si=ARX1mlt-l6rG07xB

He also does not eat dairy or eggs.

Thank you so much. I will check it out later today.