Weight loss and maintaining it - Page 3

Wow . That's amazing 👏 u look cute in both d pics ❤️ following strict diet is something I cant do 😭

So I don follow any 😆

very proud of you. Would you mind sharing your diet plan for others?

Great effort Minty.

Its so difficult to have a deciplined diet. Im trying to loose weight too

Very impressive. I have struggled with weight and yo-yoed for my whole life. It is not eas to lose weight. Kudos to your hard work, determination, and discipline. Sending positive vibes that you can keep up the good work. And that no matter what happens in your journey to good health - you always feel great about yourself.

Awesome you should be so pround of yourself. You look amazing! Please share some tips if you can. I have lost about 6.3 kgs since this summer. But I desperately want to lose more.

Hats of to you Girl🔥

If possible pls share your journey here or in my DM. I badly want to lose my weight which I gained during lockdown.

Everyday I think of doing exercises but end up doing nothing🤡

I need to loose some weight too...not fitting any more in my clothes..

Wow you go minty.

Great going!!

For me personally, I can control my diet but I cannot severely restrict it. I still like to enjoy some good food occasionally. But I also make up for it by exercising. That's the healthy balance I am trying to maintain and it is giving me the intended results.

Right now I am in the best shape of my life, and I love how it makes me feel. All the clothes fit so well, and you get so many compliments wherever you go. It's amazing!

I love being fit. It is also a healthy thing to do, but it also makes you look attractive and hot. Besides, all the workout at the gym relieves me of some mental stress by releasing that dopamine. It's a win-win!