Well if you're serious about maintaining your weight and having a healthy lifestyle, while also being in a good mental state, you should definitely read it. It's probably a long read but still worth it.
Bigg Boss 19 - Daily Discussion Topic - 23rd Nov 2025 - WKV
Bigg Boss 19: Daily Discussion Thread- 24th Nov- 2025
KIARA PREGNANT🤰 24.11
Dharmendra Passes Away
Yeh Rishta Kya Kehlata Hai - 24th Nov 2025 Episode Discussion Thread
WAR OF EGOSS 25.11
Why can't Ranveer file divorce from Deepika - does he deserve better?
Badhai ho badhai
Disconnected scenes n precaps
Smriti liked; Ekta commented.
Yeh Rishta Kya Kehlata Hai Nov. 25, 2025 Episode Discussion Thread
GOATED Casting- Dhurandhar
Why do I feel Mr. Zama Habib has taken inspiration from me?😜
Why is Kareena not popular on Insta?
Well if you're serious about maintaining your weight and having a healthy lifestyle, while also being in a good mental state, you should definitely read it. It's probably a long read but still worth it.
BTW, has anyone tried any diet plan by famous nutritionist like rujuta, and that Siddhartha guy etc etc... any reviews.?
I get so many ads in insta that I'm super tempted to try
I m still following Shilpa Shetty videos+ 2 time drinking Green tea and no junk food only salad , fruits and boiled eggsš and I can see difference from 55 kg to 52 kg now šOriginally posted by: bollyqueen0
I think we have a pretty good idea of what you chose to do š Some hints can be found in your reply
As long as you don't eat and just stare...you'll lose weight staring at double cheese burgeršš
Originally posted by: bollyqueen0
š!!! Omg the last time I got a massage, the lady was also doing funny things to my body. She picked up my leg one at a time and was shaking them as if her life depended on it. I wanted to laugh out loud but wanted to trust her expertise.
LOL! I never complain either. š Once I had finished from my 1 hour massage and went to pay. The lady was like āhope you feel better beautiful girlā. Then when I walked out, I noticed people were staring at me and I was like damn, I must be looking good. The massage lady wasnāt lying. š
I quickly walked to my car so I can look at myself in the mirror, when I noticed that my whole face had the worst red crease marks from the massage bed. Literally from my forehead right to the chin. I was horrified.
I m still following Shilpa Shetty videos+ 2 time drinking Green tea and no junk food only salad , fruits and boiled eggsš and I can see difference from 55 kg to 52 kg now š
Since how long?
Do you add anything in your green tea?
Naashte mein kya khati hoš
Originally posted by: la_Reine
How much steps is 5kmš my threshold doesnt go beyond 1000 stepsš¤£
Then walk 1000 steps three times a dayš
My reply is in your username.
Originally posted by: Nutellatoast
Weight loss is essentially calorie in vs calorie out. Stay within your calorie allowance and you can lose wieght.
As much as your comment makes sense, your username isnāt helping the cause. Nutella on toast is so good. š¤§
Ok. take any 25 nuts, throw them in the air in a room with full of furniture. search for the nuts. pick one at a time. Then go upstairs eat it and come down, search for another, go upstairs, eat itā¦ā¦.eat all 25 nuts.Simple
Hey everyone! I'm working on my weight loss journey and could really use some advice. Iām trying to figure out what has worked best for others...
Extremely obese people are those who have the Body Mass Index higher than 40 and with a high risk of developing comorbidities (conditions...
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