Well if you're serious about maintaining your weight and having a healthy lifestyle, while also being in a good mental state, you should definitely read it. It's probably a long read but still worth it.
VANI KA PARTNER 24.1
AR GETS PENDRIVE 25.1
🏏WPL 2026: Match 15: RCB W vs DC W at Vadodara on 24/01/26🏏
Gomzi come back
🏏New Zealand vs India 3rd T20I in Guwahati @ 7 PM IST🏏
Sara Ali Khan Unfollows Orry On Instagram
Which OG Cast Member Would You Like To See Returning Next?
Anupamaa 24 Jan 2026 Written Update & Daily Discussions Thread
Republic Rhythms: Aazadi Quest SEASON 2 ~ Round 1
KRK Arrested
Border 2 is a huge blockbuster
Palash was caught in bed
Parenthood
Gadar Was Offered To Govinda
What movie would you like Ranveer Singh to do after Dhurandhar 2?
Padma Awards - Dharmendra Satish Shah Alka Yagnik Mammootty
Arshad Warsi Vs Prabhas
3 years of Pathaan
Well if you're serious about maintaining your weight and having a healthy lifestyle, while also being in a good mental state, you should definitely read it. It's probably a long read but still worth it.
BTW, has anyone tried any diet plan by famous nutritionist like rujuta, and that Siddhartha guy etc etc... any reviews.?
I get so many ads in insta that I'm super tempted to try
I m still following Shilpa Shetty videos+ 2 time drinking Green tea and no junk food only salad , fruits and boiled eggsš and I can see difference from 55 kg to 52 kg now šOriginally posted by: bollyqueen0
I think we have a pretty good idea of what you chose to do š Some hints can be found in your reply
As long as you don't eat and just stare...you'll lose weight staring at double cheese burgeršš
Originally posted by: bollyqueen0
š!!! Omg the last time I got a massage, the lady was also doing funny things to my body. She picked up my leg one at a time and was shaking them as if her life depended on it. I wanted to laugh out loud but wanted to trust her expertise.
LOL! I never complain either. š Once I had finished from my 1 hour massage and went to pay. The lady was like āhope you feel better beautiful girlā. Then when I walked out, I noticed people were staring at me and I was like damn, I must be looking good. The massage lady wasnāt lying. š
I quickly walked to my car so I can look at myself in the mirror, when I noticed that my whole face had the worst red crease marks from the massage bed. Literally from my forehead right to the chin. I was horrified.
I m still following Shilpa Shetty videos+ 2 time drinking Green tea and no junk food only salad , fruits and boiled eggsš and I can see difference from 55 kg to 52 kg now š
Since how long?
Do you add anything in your green tea?
Naashte mein kya khati hoš
Originally posted by: la_Reine
How much steps is 5kmš my threshold doesnt go beyond 1000 stepsš¤£
Then walk 1000 steps three times a dayš
My reply is in your username.
Originally posted by: Nutellatoast
Weight loss is essentially calorie in vs calorie out. Stay within your calorie allowance and you can lose wieght.
As much as your comment makes sense, your username isnāt helping the cause. Nutella on toast is so good. š¤§
Ok. take any 25 nuts, throw them in the air in a room with full of furniture. search for the nuts. pick one at a time. Then go upstairs eat it and come down, search for another, go upstairs, eat itā¦ā¦.eat all 25 nuts.Simple
Fiber is one of the best tools for achieving weight loss that is sustainable for the long term. Fiber is an essential component of a healthy...
Hey everyone! I'm working on my weight loss journey and could really use some advice. Iām trying to figure out what has worked best for others...
Extremely obese people are those who have the Body Mass Index higher than 40 and with a high risk of developing comorbidities (conditions...
When it comes to health and fitness, everyone tends to think about diet, exercise, and supplementsābut something is missing here. One of the...
In todayās world, we spend more and more time sitting for hours at our desks, commuting, or relaxing in front of the TV. This has led to an...
0