Being Holmes S3: Moriarty's Game T4 - Page 102

Originally posted by: Vedika.Kapoor

Damn take care 🥺

I am in no forum sometimes went to immj forum but that too is over for me now. I just write ffs and post on wp 🙄 if at all i write

Haan playing this gane for first time🤣

My fav...

WP mein ID do FF padhna hai...

https://twitter.com/SilentStorms__/status/1485638549659881473?t=vgV2lB1RSg2MccszCxcJzg&s=19

Ye dekho...

IG pe ho???

Originally posted by: SilentEyes7

hmmm Medicine le rahi hu...

Dar toh hai covid ka...

Kaha se kya ho jaye kuch pata nahi chalta...

Covid Test li?

Originally posted by: SilentEyes7

wahhh ye bohot acha game hai...

My fav...

WP mein ID do FF padhna hai...

Haan i know

Grafixgurl is my id

U write too right??

Originally posted by: SoniRSippu21

Covid Test li?

Nahi abhi nahi liya...

Doctor dikhaya abhi tak test karne nahi bola...

Originally posted by: Vedika.Kapoor

Haan i know

Grafixgurl is my id

U write too right??

Mujhse writing nahi hota...

Talent nahi hai...😬😬😬

Originally posted by: SilentEyes7

I only read...

Mujhse writing nahi hota...

Talent nahi hai...😬😬😬

I am also new to it 🤣🤣 only wrote 2 trying to write my third one

Originally posted by: Vedika.Kapoor

I am also new to it 🤣🤣 only wrote 2 trying to write my third one

Abhi tumhe follow kar k ayi WP mein...

Originally posted by: priya185

did you lose so much weight because of the 5hr eating ?

What do you eat if you are hungry during the 19 hours ? I am usually hungry between meals

Pretty much. I used to do light exercise sometimes, maybe once a week or so. Not enough to count 😆 I do walk a bit every day though. Again, not much, but daily thoda sa.

Hunger has never been a problem for me, which is why intermittent fasting is so easy 😅 The aim is to cut down on the light snacking that we do between meals. Kahi na kahi those are the ones that add up the calories. Esp for me bcz I have a sweet tooth 😆 Ghar pe chocolate hoti thi to I'd randomly start eating at midnight 😆 IF put a stop on that.

But if you get hungry, try going for fluids. Water helps us feel fuller without adding calories. If not plain water I used to have green tea or clear soup sometimes. But don't strain your body too much. Start with a 14 hour window and then see how you're holding up. I've heard from people that initial days can give headaches or fatigue bcz the body isn't used to this system yet. But lage rehna padta hai... 😅

Originally posted by: SoniRSippu21

I know but dinner mein soup wagerah nahi kuch aur khao like pasta n all so you get all nutrient needed.

Yeah, now that I'm closer to my ideal weight, I'm starting to have actual dinners sometimes 😆 Like today I had oats 😳