Originally posted by: SONIA441
Hii Niaaa😳
Yaar...mereko pehle koi yeh Pimple ke upaay batao...I thought I was finally getting rid of it & one pops up like right in the centre of my cheek again😭
When'll this ever stoppp🤡
Try changing your diet - reduce your carb, sugar, and dairy intake (different people have different bodies, but my derm even told me for POC - mediterranean/asian/etc., carbs do affect your skin). Work on your digestive system - make sure it runs smoothly lol. And increase water in take.
Stress & lack of sleep are also huge acne triggers. Allergies too.
If after all that it still is not improving - then you may have more genetic acne and require actual topical solutions from a doctor. If it's just one or two breakouts, then try lifestyle changes first :)
Also, remember to cleanse 2x day, moisturize + wear spf.
p.s. not a medical professional - just a woman who also has genetic acne and is still dealing with it :)