AKDHA FF Battle of Love chapter 10 on page 72 Thread Closed - Page 111

bye bye🤣

me is very very sleepy😳

Originally posted by: James12

Worry not it's not something to dangerous but not taken lightly either "Insomnia is a common sleep disorder😊 that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. 😳

"Frankly it's quite common for us to stay out late night, most of us enjoy night more then day 😆

But then it's become a quite part of me and I got trapped by this without me knowing😊

Is that really common?

Staying out & enjoying night is my habit also, but never faced something like that.

Originally posted by: Aishu.R

Is that really common?

Staying out & enjoying night is my habit also, but never faced something like that.

God forbid one shouldn't face it either, I mean self motivating to stay awake to enjoy"!

But later on stress loneliness like um know Many issues that impact your mental or physical health can disrupt sleep"! Stressful times and events can cause temporary insomnia. And major or long-lasting stress can lead to insomnia"!

Originally posted by: James12

"Hey no that's not what I meant 😆 spying and all you have way better things in hand to do then this 😎"

"Oh yes ah well I didn't even back to that forum to see where I has wrote but now I got it yeah right 🤗

"Yeah, i do have better things to do and it's your writting caught my attention, have read that long back but still can remember that😳

Originally posted by: Aishu.R

"Yeah, i do have better things to do and it's your writting caught my attention, have read that long back but still can remember that😳

"I'm glad it has that impact that it's still in your memory"! 😳 thanks 🤗

yeah that story is I think it was quite relatable type that's why"! 😊

Originally posted by: MahiraSingh3030

bye bye🤣

me is very very sleepy😳

You came just to say hi bye"? 🤣

"Ok sleepy head good night to you 🤗

Originally posted by: James12

"Yes after UNI office politics is best to"! 😎

IIt's fun 😆

Bang on it happen here to"! 🤣

Yep, without that office is bit boring😆

What amuses me is they are jealous of quite everything about me thats the reason i enjoy being with boys⭐️

Originally posted by: Aishu.R

Yep, without that office is bit boring😆

What amuses me is they are jealous of quite everything about me thats the reason i enjoy being with boys⭐️

"You're talents quite focused and gelled fine with good people"! That's why they might be jealous of you"! It's common and cool unless things go dirty 😊

So be cautious and have fun at their expense😆

Like I do all the time 😎

Originally posted by: James12

God forbid one shouldn't face it either, I mean self motivating to stay awake to enjoy"!

But later on stress loneliness like um know Many issues that impact your mental or physical health can disrupt sleep"! Stressful times and events can cause temporary insomnia. And major or long-lasting stress can lead to insomnia"!

Okk, it's a serious sleeping disorder. Will have to maintain a sleeping time now on.

You face that often or some eventful?

Originally posted by: Aishu.R

Okk, it's a serious sleeping disorder. Will have to maintain a sleeping time now on.

You face that often or some eventful?

For me it's often, more like regular"! 🤔

The only way to prevent is our,

Keep your bedtime and wake time consistent from day to day, including weekends.

Stay active — regular activity helps promote a good night's sleep.

Avoid or limit naps.

Avoid large meals and beverages before bedtime.

Create a relaxing bedtime ritual, such as taking a warm bath, reading or listening to soft music.