Everyone admires senior Anil Kapoor for his physique and healthy way of leading his life, clearly indicating age is just a number. The Welcome Back actor taking to his Instagram account, shared some shirtless pictures of him as he goes for a walk by the beach. Anil opens this Instagram post on quite a funny note, and further goes on to share how he utilizes this lockdown in further disciplining his eating habits. He credits his son-actor Harshvardhan Kapoor and trainer March for it.
Born in a Punjabi family food is the ultimate highlight and we can’t deny this truth. He opened his Instagram post with, “This papa doesn't preach, just removes his top and walks to the beach Everyone has a weak point. Mine is food. The Punjabi boy in me needs the taste buds ignited, my eyes always bigger than my belly.” We hope you remember the INSTA Stories of his daughter Rhea Kapoor which are all about some scrumptious meals.
Going ahead he credits Harshvardhan and his trainer for keeping him motivated, while he mentions there were moments when he had to try really hard to stick to it, but just like he overcame his urge, sometimes he also gave into temptation
He further added, “During a lockdown, I have set myself the task of achieving a new sharper look. This new look needs a new approach to eating. Both Harsh and my trainer Marc have taken it upon themselves to remind me constantly and lay down eating plans. I try and I battle. Some times I even fall. And what I've learnt through it all is that a chain is only as strong as it’s the weakest link He also shared in such battles to remain disciplined it is not just the person who aims for it, but also people around him who are of utmost importance. “So everyone in the house had to get involved. From those who kindly cook my food to the support of my family gathered around me at mealtime. Fitness is never a one-man/ women crusade, it’s about support and encouragement when we need it the most. (Always get the family involved and onboard to help you in any diet if you wish to make it truly a success
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