Tum log darte bohat ho. First time I went outside my home was in a covid ICU unit, to see my mom. Non-covid affected area ko bhi covid affected area samajh ke mask (two surgical masks, if N95 isn't available) goggles, gloves pehan ke bahar jao. Mask, goggles, face pe haath na lagao, aur agar zaroorat padhe toh gloves mein alcohol spray (A must have, chote chote sprayers are available outside. Rubbing alcohol bhar lo aur hamesha saath rakho) kar ke phir haath lagao. You must rub the spray bottle as well with the extra sprayed alcohol to disinfect it.
Ghar lautke apne gloves, haath, aur darwaze ke knobs, of both sides, door bell switch ko disinfect karo, aur seedha sabun shampoo wale shower le lo. Dresses ko achcha hoga agar lautke hi detergent water ek bucket mein le kar 30min+ bhigoke dho daalo. Shower se bahar aake, bag, shoes, mobile pe disinfectant spray karo... Hairclips/bands accessories ko bhi spray karo ya dho lo... Goggles, gloves, masks, sab dress ke saath wash kar sakte ho. I won't recommend washing machine, it'd only infect more places.
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