Originally posted by: IamCrazySeven
good night soilltu ega oru pulla suthidu irrku π
sathya ma.. namma samadhanam aitom.. mathavanga munadi kalaika koodadhu sariyaππ€
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Originally posted by: IamCrazySeven
good night soilltu ega oru pulla suthidu irrku π
sathya ma.. namma samadhanam aitom.. mathavanga munadi kalaika koodadhu sariyaππ€
Originally posted by: goldiesif
Ji, namma class irrukurathunala than ivangaluku intelligent ra pattame. Nammanale per vangura ivangaluke ivalavu irrukumna, per vangi kodukura nammaku evalavu irrukum π
Yar athu sambavatha pathi pesinathu, line la muthala vanthu nilu
Thala indha class la irukaradhulaiye ore dhadhdhi student naan dhaan .. neenga laam super brain ji.. but thannadakkam adhaan last bench nu solli oora yemaathikittu irukeenga ..
Ponga.. yenakku yaarume inga set illai .. yellarum romba moolai kaaranga laa irukeenga ...naan kelambaren ππ»..
Originally posted by: Hanamisuki
I tried Deepak Chopraβs 21 days of abundance challenge .. during meditation part they played a very calm and soothing music and his divine voice had taken me to the entirely new world .. seriously romba nallaa irundhadhu ...
Music oda pannum podhu distractions avlovaa ilai..
Actually these racing thoughts and rumination could be prevented only by observing the pattern of thoughts ..find the root cause of it n dilute it..And instead of controlling n avoiding acceptance of our thought process n slowly changing it would do wonders..we had courses on mindfulness meditation..
Originally posted by: Hanamisuki
Thala indha class la irukaradhulaiye ore dhadhdhi student naan dhaan .. neenga laam super brain ji.. but thannadakkam adhaan last bench nu solli oora yemaathikittu irukeenga ..
Ponga.. yenakku yaarume inga set illai .. yellarum romba moolai kaaranga laa irukeenga ...naan kelambaren ππ»..
Ji ippove oru test veinga, Nan udane prove panren nanum oru dhadhi student nu... Antha perumaya la avlo sikiram vitu koduka mudyathu ennala π
..sirikka vechuteenga....podhum podhum...Originally posted by: goldiesif
Class la suthama than irruku, apparam vanga π€£
Originally posted by: Hanamisuki
Thala indha class la irukaradhulaiye ore dhadhdhi student naan dhaan .. neenga laam super brain ji.. but thannadakkam adhaan last bench nu solli oora yemaathikittu irukeenga ..
Ponga.. yenakku yaarume inga set illai .. yellarum romba moolai kaaranga laa irukeenga ...naan kelambaren ππ»..
Shan ah thavira yellarum nu sollunga...
appa parattai enra azhagu sundaram..sirikka vechuteenga..
Tone gandana madri illa irruku. π
Actually these racing thoughts and rumination could be prevented only by observing the pattern of thoughts ..find the root cause of it n dilute it..And instead of controlling n avoiding acceptance of our thought process n slowly changing it would do wonders..we had courses on mindfulness meditation..
Idhellaam therinjaa naan ungala maadhiri first bench aagiduvene ..
On a serious note ..naan try panni iruken .. indha method .. thoughts korainjadhu but full aa dilute panna mudiyalai ...Paarpom naan yennikku andha Mukti nilaiya adaiyarennu...π
Shan ah thavira yellarum nu sollunga...
ancy sis paarunga,, black sheepπ
enna pannurathu palaka dosam. nega etha post ponnatalum athku ekku thaapa ethavathu post pannama irrka mudiyaleeeee....π π€Originally posted by: MellowVibes
sathya ma.. namma samadhanam aitom.. mathavanga munadi kalaika koodadhu sariyaππ€