Good morning Tuesday with Talkie Mehrya😍😍😍😍😍😍 - Page 4

Originally posted by: friendlyghost08

Good morning everyone... have a blessed day ahead🤗☀️☀️

Aarti ... its ok..no need to say sorry... take care

Hi Lima, how is the weather at your end? Here it's turned humid,once again

Originally posted by: ms.nitya12

Hi Lima, how is the weather at your end? Here it's turned humid,once again

Good Morning all ...

Phew! After a very long time indeed 😭

Originally posted by: dwriter

Good morning di..am good😊🤗

How about you?

Guess it is steamed rice cake..'puttu' for brekkie. {P.s I don't like that🤣}

Shinu its nice to eat that with grated coconut and brown sugar. (its hard to get in Malaysia unless mom made it at home)

Originally posted by: ms.nitya12

Hi Haseena, how are your new lifestyle changes turning out 😎

Hello Nithya good afternoon how are you doing? Well I am still sticking that routine regardless what. Only one day its cheat day. Taking more water less sugar, included more fruits, yogurts , nuts in diet and omitted all junk and sugar laden food from diet. Got myself a smart watch(pedometer) to makesure I walk atleast 10,000 steps per day. I used to do that few years back and trust me I was so healthy and very rare occasion I got sick and even that I will recover with home remedies. Just that lazy bug got me and from there I have been very inconsistent. Got some friends in office motivating me, they gt me nut packets , yogurts and many more. So I am into it. I am determined to see the result. had your lunch?

Originally posted by: Anuteja10

good morning Haseena

Have a blessed day ahead

hey good afternoon Anu how are you doing? wishing you a great day ahead

Originally posted by: DivyankaTD

Good Morning all ...

Phew! After a very long time indeed 😭

Looong time... bz with studies kya?

Originally posted by: DivyankaTD

Good Morning all ...

Phew! After a very long time indeed 😭

Good Afternoon, Yashu 🤗 indeed 😆& your presence was missed, dearly 😳

Originally posted by: Haseena2020

Hello Nithya good afternoon how are you doing? Well I am still sticking that routine regardless what. Only one day its cheat day. Taking more water less sugar, included more fruits, yogurts , nuts in diet and omitted all junk and sugar laden food from diet. Got myself a smart watch(pedometer) to makesure I walk atleast 10,000 steps per day. I used to do that few years back and trust me I was so healthy and very rare occasion I got sick and even that I will recover with home remedies. Just that lazy bug got me and from there I have been very inconsistent. Got some friends in office motivating me, they gt me nut packets , yogurts and many more. So I am into it. I am determined to see the result. had your lunch?

So proud , you've proved a winner never quits & a quitter never wins 👏Believe me, any switch, with others in orbit is not easy & sticking to it is an enormous effort .. the positive changes will soon be visible- overall 👍

Originally posted by: ms.nitya12

So proud , you've proved a winner never quits & a quitter never wins 👏Believe me, any switch, with others in orbit is not easy & sticking to it is an enormous effort .. the positive changes will soon be visible- overall 👍

Thank you Nitya, for the morale boost. much needed now.