guys 1st of all sorry!..ppl requstd me 2 post lrl set pics 4m gr8 mag but actually i dont hav dat mag at home..i just read it in a bookstore!...herz rajeev's interview...which i hav typd 4 u guys....if it has been already postd b4 den soory..if not den read n tell me if u guys want 2 read gaurav's intrview..its also basd on fitnss n health..i'll type it n post on friday!....n ya as always i dont hav any link or so..sorry!.[.i usually dont post articles..d last one was harshad's interview!😆]
rajeev khandelwal:
fitness 4 me means:wakin up in d mornin n not feelin lazy,not thinkin twice abut any adventure trip that i make,not questionin myself wen doin action scenes.basically it means feelin good 4m within.
d bollywood body i envy:akshay kumar.i wud lov 2 hav a body lik his
bollywood herorine wid d fittest body: lara dutta
my fitness regim:i lov workin out in d mornin n playin in d evening. i m a sports freak. i end up playin 4 2 - 3 hrs wen i m not shootin.iswim ,play lawn tennis n squash. i m not 2 much in2 weight trainin but i gogo 2 gym twice a week.i think workin out shud b complementd with rit diet.
d body part i lov trainin:chest n triceps
body part i hate trainin: abs..it taks so much effort.
my diet :is very nutritious. i m careful abut my diet n dont eat 4 d sake of eatin.wateva i eat i take in2 account ita nutritional value.i stay away 4m aeratd drinks,desi ghee,fatty or high calorie food. but i 4get dietin wen i see pyazi kachori 4m rajasthan.!
my personal trainer:dinesh mane, a star trainer.
relationship btwn fitness n health: if u r healthy,then only can u stay fit,not d othr way round.if u r fit it doesnt mean u r healthy.
relationship btwn fitness n self confidence:fitns definately boosts up ur self confidence.if u r fit it reflects in ur way of talkin n walkin;it basically enhancs personality
my advice 2 youngsters: b natural,bcoz a body, which is made naturally lasts longer dan a body dat has artificially made.
d supplements dat i take: i m absolutely against things dat r not natural.
best body feature: eyes; i use dem wen i see good-lookin gals!
my worst body feature: my nose
i startin xcersin coz: i lov myself.i m obsessd wid myself.its very imp. 4 me 2 stay fit if i hav 2 liv life d way i wish 2. i want 2 liv every moment 2 d fullst so it is very important 2 feel good 4m within.
my gym: i work out in talwakars in goregaon east,in my house n i also in a club where i go 2 play sports
my wrkout partnr:my trainer
d best complimnt i hav got 4 my luks:most ppl tell me dat i hav a gr8 physique, a lean physique. my structure compliments wateva i wear
