VAS new article

Vishal Aditya Singh aka Lakhan of &TV's Begusarai is on cloud nine with viewer's positive response to his role.

With his tall frame and chiselled body, Vishal is one of the most good looking villains of recent times on the small screen.

We got this new Baddie of television to talk about his hot physique and fitness...

Your fitness mantra?

I workout everyday for at least an hour and there is no rest day for me. I focus on every body part for efficient fitness. Also, I do functional training like skipping and running. Being healthy and positive is my fitness mantra.

Your cheat food?

I like a lot of sweets, but I make sure to hit the gym and workout more the day I gorge on them.

Anyone you look up to as your inspiration?

Ironman of India, Milind Soman is super fit. At this age, he has a great body. That's how I want to be.

Diet chart?

My basic rule is to avoid fried and junk foods. I am very particular about my meals and eat healthy. I don't have any diet chart but I have oats, egg, milk, salad and fruits every day.

What keeps you motivated?

When I see fat people and the problems they face, it keeps me motivated to hit the gym regularly. As an actor, I need to look fit and good so that's another reason too.

Don't you think he is too hot to handle?

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