how to lose weight?

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asma

@Asyadeewani

Explorer

Posted: 18 years ago

i have a cousin who's getting fat and ,she has tried many things but she but she doesn't lose any weight can you suggest sumthing please she's losing hope?

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Frequent Posters

sarah

@djdoll2004

Inactive

Posted: 18 years ago

i have the same problem i want to loss weight but i think the best way is to excersise or join a gym

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*Engel*

@*Engel*

Inactive

+ 3

Posted: 18 years ago

also boserve what you eat..not too much fried and no sweets..mostly try eating m,ore proteins than carbs...

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ranbir lover always<3

@amby_luv

Inactive

Posted: 18 years ago

try to exercise atleast 3 times a week for abt an hour, and eat a lot of fruits and vegetables, and cut down the fatty stuff like fast food, sweets and junk food

u probably know this stuff, but it really does help

😃