do u do this when reading a book too? if not, know that this is a book/script where these actors are portraying FICTIONAL CHARACTERS...it's all FAKE & TECHNICAL...
Another thing is u should DO THIS: have a huge paper stuck on a wall & MAKE A MARK EVERYTIME U FAIL TO CONTROL UR MOOD SWING (be fair, don't cheat...it will help u in the end)..& if u rlly want it to work, keep @ a place where even ur mom can make a mark on it whenever she thinks it's too much.
& if it still doesn't work, ADD THIS: GIVE 5rupees(or whatever ur currency is) to your sibling to spend everytime u have failed 2 control...& if u actually follow this then 4 SURE it should have an effect!
Gradually, u'll learn to control it if u rlly want the change :))
GOOD LUCK hun :))
p.s. I 2 love KKK (ur dp) ;)
Edited by yellowpurse - 11 years ago