On World Sleep Day, meet the sleep-deprived TV actors - SJ mentioned

Lights, Camera...Snore!!!

Yes, this happens when actors don't get an adequate sleep after working round the clock.

There is not a single person in the world who doesn't like to sleep. Adequate sleep makes one feel better and boosts your mood. It is a key part of a healthy lifestyle and can benefit your heart, weight and mind.

On the occasion of World Sleep Day today, we got in conversation with a few TV actors and asked them as to how many hours do they sleep and being an actor how important is sleep for them. Read on...

Surbhi Jyoti: I always make sure to sleep at least eight hours in a day. No matter how hectic is my schedule I make it a point to get a good sleep. If not at my place, I sleep in between my shots either on the set or in my car. I think for an actor sleep is very important or else you get dark circles and many more ailments.

Link :http://www.tellychakkar.com/tv/features/world-sleep-day-meet-the-sleep-deprived-tv-actors-609