lol..i know its eating healthy and exercise but what type of exercise? i want to shed like 2-3 pounds...lol im like 115 and 5'3 so does n e one know?😳
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1lol..i know its eating healthy and exercise but what type of exercise? i want to shed like 2-3 pounds...lol im like 115 and 5'3 so does n e one know?😳
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go on jog each morning for 20 minutes eat vegetables and grain /drink lots of milk....dance for 30 min and before sleepin g go out for a walk...follow this and u will lose more than u iamgined😛
Hi there,
Check this out - https://www.indiaforums.com/forum/fashion-and-beauty/595601/how-to-get-skinny
Please discuss all of this in that topic or in Fashion-Beauty Section or in Health and Fitness section.😳