Heres a fitness mantra-dont be as lazy as me ' Asha Negi

Personal fitness mantra?

I am a very wrong person to speak about fitness as I do not diet or exercise at all.

Personal diet mantra...

I eat anything and everything.

Are you a foodie?

Yes (laughs).

Exercise routine...

I have joined a gym which I visit just once a month.

Are you a vegetarian or a non-vegetarian?

Non-vegetarian.

Favourite cuisine...

I like eating sea food.

Favourite dish...

It has to be fish and rice.

A must on your breakfast table?

Hmmm...parathas.

Sugar or sugar-free tea/coffee...

I need my tea with sugar.

Lunch generally consists of...

I am a rice eater. I love eating dal, rice, pickle, salad and some vegetables.

Dinner generally consists of?

I try to avoid rice in the evening and try eating chapattis instead of rice. But I get extremely tempted and do not miss a chance to eat rice! So my dinner consists of dal, chapatti, pickle, salad and some vegetable. A pickle is a must for me in every meal.

Dessert delights?

Chocolates (smiles).

My favourite drink (non-alcoholic)...

My favourite drink is Apple juice.

My favourite drink (alcoholic)...

I do not drink but I did tase red wine and it tastes very good.

Most unusual dish I've tasted?

Hmmm...nothing of which I can recall.

Experiment with food...

Sometimes.

On the streets, I love to have...

I love eating pani-puri and other chaats. Also samosa pav on the streets (smiles).

Do you cook?

Yes, but I hardly get time to cook.

Fitness tip...

(Laughs) Stay happy and don't stress. I think it should help a lot. Apart from that try going for at least a 30 minute walk everyday and not be as lazy as me.

Thanks for sharing 🤗

Nice fitness mantra 😆

I am also like her when it comes to excercise 😆😆