Sexy Siddharth on body matters

.Tanya. thumbnail
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Posted: 14 years ago
#1
With his six feet tall presence and baritone, handsome hunk Siddharth Shukla, towers over the small screen. His appearance in STAR Plus' Luv U Zindagi as the sober Rahul is being appreciated and talked about, Siddharth discusses his other passions post acting. Here is the sexy Siddharth revealing secrets about his body and fitness, as he preaches respect and love for your body.

What do you think of tv actors and their fitness and health??
Most tv actors aren't very health conscious or keep tabs on their health. They all work non stop and hardly get time to concentrate on their bodies. Any free time any actor gets, you will find them catching up on their sleep. While some others are easy going and don't fret much about their health.


Is it tough being an actor, working in a serial and maintaining a healthy body?
Totally. We work in a stressful environment, where you have to deliver a certain episode daily. It is very tough for an actor to divide his time and attention between his work and working out. One has to be really passionate to do so. You have dig deep inside you to find that drive to go to a gym for exercise after a 12-16 hour work day.

Edited by gaurav_fan - 14 years ago

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.Tanya. thumbnail
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Posted: 14 years ago
#2

Which is more compromised- eating habits or working out because of your schedule?
I guess one can still maintain a healthy diet if you are conscious and get home cooked food and stick to eating that only. But working out becomes second in your priority list as after shooting all day, you just feel like crashing and sleeping, not working out. So laziness takes over and you can miss out on gymming.

What is your fitness regime?
I work out three times a week for one and half hour at least. I run on other days of the week. I stick to weights during my gym sessions as I balance out the cardio bit by running.
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Edited by gaurav_fan - 14 years ago
.Tanya. thumbnail
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Posted: 14 years ago
#3

Since when have you been working out?
I stared working out when I was 19-20 years of age. Before that I used to engage in a variety of sports. That was my exercise. I feel young guys post 18 can work out in a gym to develop their bodies and sculpt them to their desired level. Before 18, the body is still growing and developing, so regular sports are just fine to help burn out extra calories and energy. One should avoid the gym and weights before 18, I feel. If you love sports, then it won't be tough to get into the groove and gym later in life but if you aren't athletic, then it might be tough to get the drive to gym daily.

Do you love going to the gym or are happier to do yoga, aerobics or other exercises too?
One aspires to have the perfect body but everyone has a yardstick of their own. I love gymming as I started earlier in life and built my muscles. Now I can't let all that hard work go to waste and become lean. So I keep at it. But anyway, gym is something I love, so it doesn't feel like a task.
.Tanya. thumbnail
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Posted: 14 years ago
#4

What are your dos and donts?
I would advice people to eat right, drink lots of water, sleep for 8 hours at least. Work out with a trainer or a professional to avoid injury. I would suggest no drinking, smoking or eating junk food if you want a fit and healthy body.

What kind of diet do you follow?
I basically follow a high protein diet. I am a vegetarian by birth but used to eat non-veg to build muscles. But now I am a totally vegetarian. I stick to pluses, sprouts and tofu. So I don't miss chicken or any other non veg dish as such. I do relish them as and when but it is not a must for my diet, per se.

.Tanya. thumbnail
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Posted: 14 years ago
#5

What would you suggest to people regarding fitness?
I am no one to give any gyaan or advice to anyone. But I do advocate a healthy body. Like they say your body is your temple, you should worship it. If you have a healthy body, you can achieve anything in life. But if you have a great mind but a weak body, things can come to a standstill. Respect and love your body and it will love you back. In old age, you will reap the benefits of a healthy body.

Who do you think has the best body in men and women in tv and films?
Among men on tv, I think Karan Singh Grover and Indraneil Sengupta have a great body while Sanjeeda Sheikh and Barkha Bisht look superb. In films, I love the fitness level and bodies of Salman Khan, John Abraham and Akshay Kumar while I think Bipasha Basu and Lara Dutta are hot.
___________
MMBG thumbnail
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Posted: 14 years ago
#6
Thank you so much for such a awesome article. OMG he is 6 ft tall.😍
BiggestSidfan thumbnail
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Posted: 14 years ago
#7
Thank you so much
Much needed new article
He looks soo good
Love the tips
Really love him he's the best looking for me
Thanks
k.shah thumbnail
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Posted: 14 years ago
#8
oommgg!!he,z juzt too hot❤️. love ya sidd..thankzz for thiz🤗

sidd yu dah bbeezztttttttt..i dont drink water..will now
k.shah thumbnail
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Posted: 14 years ago
#9
n i,m veggie too😊
oohh i lov diz article.thankzz again😊
n.chopra thumbnail
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Posted: 14 years ago
#10
he is best looking on tv for me also.very very nice article.thank you for posting. he is just too good. i did not know he is 6 feet!.thank for lovely post.

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