My wife helps me relax : Amit

I de-stress by hitting the gym floor or taking boxing session and if I don't get the time to do any of these then I indulge in sweets.

Q What most?

stresses you out the Long hours of shooting and meeting deadlines stress me out.

I rehearse for my reality show every day after shoots. Since I am passionate about my work I tend to take things too seriously, which stresses me out.

Q Does your job leave you feeling stressed out?

My profession demands long working hours due to which I cut down on my sleep occasionally.

Q f How do you manage to ind a balance between work and regular life? I have a very packed schedule and long working hours.

Therefore, I try not to take my work home.

Q Does spending time with your family or friends help you relax? Spending time with my wife is helpful in relaxing. She is from the medical field so the topics discussed are different.

Q Are there times when you just need to get away from it all? I would want to take a weekend off, as it would help me de-stress and be fresher when I get to work the next time. It is the best way to chill out.