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ttrocks thumbnail
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Posted: 10 years ago
#11
Kya sahi post hai Mudraji!! 👏 Weightgain is never ending problem... I gained so much weight after coming to states. They advise to cut on sugar intake to the min. possibke but there's hardly anything which isnt extra-sugary food. Depends on nature also maybe, as I've heard -- that ppl with happy, jovial mood & positive approach gain more weight. Some ppl r really blessed that they overeat & gorge on fatty, sugary items but never gain weight Exercises etc. help in toning but only till U continue with it. Once U stop, all weight comes back within no-time

For past 2 years I see some wt.loss inducing miracle ingredient "Garcinia Cambogia" pills everywhere... Our IF itself puts such pills' ads. No idea if these are effective, but has created a wave!! All across the globe, ppl want easy solution for wt. gain w/o changing their lifestyle 😆
mudraswathi thumbnail
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Posted: 10 years ago
#12

Originally posted by: kritika4ever

Trust Mudra to make a post out of anything! 👏 Superb!



😆

Hello kritika! how are you? long time no see😊

mudraswathi thumbnail
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Posted: 10 years ago
#13

Originally posted by: ariyadasa

Thanks for ur brilliant advice Teacher ji 😛

But one thing i should say i want to eat what ever i want in this short life i left 😆




very good decision Ariya. No guilty feelings😃
mudraswathi thumbnail
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Posted: 10 years ago
#14

Originally posted by: bc123456

Trust u Mudra what a cute post , yes we all gain wt , rarely lose it , did loose some , but I miss my slim self , but what can't be changed must be endured



very true Doc. Nice to see you here.😊
mudraswathi thumbnail
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Posted: 10 years ago
#15

Originally posted by: rajanigandha26

Enjoy and lose weight.😆








Perfect solution Rajani😆
Anjani9 thumbnail
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Posted: 10 years ago
#16

I don't do much exercise and don't eat much but love sweets...slowly and gradually am putting on weight...

mudraswathi thumbnail
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Posted: 10 years ago
#17


why are you laughing at me?😡
mudraswathi thumbnail
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Posted: 10 years ago
#18

Originally posted by: jayasree.rao

What a post Mudra. So true. But teacherji! pl. suggest a remedy too and we will be eternally grateful.



I am searching for my self😆
mudraswathi thumbnail
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Posted: 10 years ago
#19

Originally posted by: shobha21

Very good weight post Mudraji.😊



Thank you Shobha😃
mudraswathi thumbnail
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Posted: 10 years ago
#20

Originally posted by: saibanu

I never have to worry about "Weight gain" bt all time I worry about why I am not "gaining weight " 😆😆😆

I eat four times more than normal person eat and sometime very anorexic in nature 😉😆, And everyone told me , infact I will belive no matter how much ever i eat , I can never put on weight ...I think , i will be lanky , skinny girl all my life 😛😆



So lucky yaar.

As far as I am concerned, if I just inhale a good amount of fragrance of sweets, I gain half a kilo

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