Sporty Shabbir -indya.com

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tanu

@Armu4eva

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Posted: 14 years ago

Mods since th other forum isnt open yet.. posting here..😳

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Sporty Shabbir Ahluwalia

Buzz up!

Natasha Coutinho/Hill Road Media

While most actors choose to sweat it out in the gym to keep fit, Shabbir Ahluwalia who will soon be seen co-hosting Guinness World Records- Ab India Todega with Preity Zinta on Colors prefers doing it the natural way. We get Shabbir the athletic winner of Fear Factor 3 Khatron Ke Khiladi to spill his fitness secrets.

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How do you manage to remain fit in spite of your shooting schedule?
I play a lot of sports and that helps me stay fit. I enjoy playing everything right from cricket, football, baseball, squash to badminton.

How can exercise be made fun?
I would suggest taking up a sport. That way you exercise as well as enjoy playing a game so it does not really seem like you are exercising.

Are you a gym freak?
Not really because I prefer exercising the natural way. I admire people with six packs but I am not crazy about getting it myself. I am happy with my cookies (laughs).

You were the winner of Fear Factor 3 Khatron Ke Khiladi, did you follow any particular fitness regime for that show?
Khatron Ke Khiladi was a challenging show in which we had to pull off some tough stunts. Being a sportsperson definitely proved to be an advantage for me and gave me the stamina to pull off those tasks. Running and jogging regularly also helped me a lot.

Share some fitness advice with fans?
I would advise everyone to eat healthy as well as take up sports after which I am sure that you will look great. My mantra is- Just sweat it out.

Who are your fitness icons?
Salman bhai has a great body and so does John Abraham. Aamir Khan developed a great physique for Ghajini. Most Bollywood stars are conscious about remaining fit and maintaining a great body.

Being a sports fan are you catching up on the World Cup matches?
Yes and I am wholeheartedly supporting the Indian team. Sachin Tendulkar is my favourite cricketer and I hope he does wonders in the upcoming matches. I want to see India bring home the cup.

What do you do when you are not shooting?
I believe it is important for me to take a break after every show and indulge in my favourite activity which is travelling and exploring new places. Even when working I make sure I take out time from my schedule to travel.

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Edited by Armu4eva - 14 years ago