Thanx Shah for the encouragin words...yoga helps a lot. It's regular in my schedule.. I wld say get trained for certain time n then u cld do it on your own.. 😊Originally posted by: Shahara3
Oh raz, you'll find the strength to do it all, you might surprise yourself just think positive 👍🏼 I'd say do yoga but never done it myself so don't know if it would work 😆 many people hv said it works.