Shilpa Shetty's show 'Shape of You' will focus on mental & physical well being

Bollywood actress Shilpa Shetty Kundra's dedication to healthy wellbeing and her passion for exercise has been widely known to all  Now, the actress is expected to host Mirchi's upcoming show Shape of You, which will focus on physical and mental wellness. 

Throughout the season, she will be seen exchanging wellness anecdotes with celebrities such as John Abraham, Jacqueline Fernandez, Masaba Gupta, Badshah, Shehnaaz Gill, and others.

The actress says, 

“While I know the guests personally, talking about their fitness hacks, tips aur unke ideologies about health, inn sab cheezon ke bare mein jankari mujhe iss show se mili and I feel that this will work as a great catalyst for millennials.Through the show, Mirchi not only aims to educate viewers, but also break long-standing fitness myths. Fans will get a peek into lives of celebrities, their secret tips and tricks to stay fit."

Shilpa further added,

"This is something that I have always been really passionate about, and Shape of You is all-encompassing — it does not just speak about your physical shape — we will also chat with celebrities and obtain motivating information on body positivity and fitness mantras, We're also putting a lot of focus on mental wellness. My journey with fitness and wellness started over 15 years ago, and my involvement grew post-giving birth to my first child. Over time, I realized the importance of health and fitness, and I want to play a catalyst in people’s lives who are looking to embark on this journey. Through Shape of You, I want to reach out to people who want to pay attention to themselves as well as their health and wellness.”

The show, which was announced on February 23, will be airing in March on Mirchi FM and on Mirchi’s YouTube channel, Filmy Mirchi.