"Fitness means a healthy body and a healthy mind" : Saurabh Raaj Jain
Fitness freak Saurabh Raaj Jain shares about his fitness mantra with TellyBuzz…
Published: Thursday,Nov 21, 2013 15:55 PM GMT-07:00
Let's see what Saurabh Raaj Jain has to share with us...
What does fitness mean to you? What's your idea about fitness?
Fitness according to me is a healthy body and a healthy mind.
What efforts do you take to stay in shape?
I go to the gym and I do cardio 6 days a week. The character which I am playing now doesn't require a muscle build up so I prefer doing cardio.
Are you conscious about your food choices?
I try not to eat too much post sunset. I am very fond of sweets so I prefer to have not more than 1-2.
Three things you do every day to remain fit.
I have a warm glass of water in the morning.
I try to drink coconut water whenever possible.
I go to the gym.
What is your take about proteins and supplement in take among the guys these days?
I am not into it and frankly speaking, I don't have much knowledge about that too. If I will require building up my muscles by using these supplements then I will take an advice from the concerned doctors before taking any of these.
Is there any sport you are skilled at?
I am a football freak and I have played football at inter school level.
A celeb body you admire.
What is your fitness secret?
There is no secret as such! I think that the more you will feel fit in the mind, the more you will stay fit from your body. So, you just need to stay calm.
A fitness tip for your fans.
Stay happy and stay fit.
Anwesha Kamal
Comments (29)
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9 years ago
Well done Saurabh Raaj Jain as Krishna and good answers
10 years ago
Smart answers from the goodlooking man XD
10 years ago
good noon saurabh wishing u fit n fine week ahead
10 years ago
u r the bestie saurabh.keep rocking always.
10 years ago
saurabh u are great as krishna love a lot
10 years ago
awesome photos of krishna love u saurabh .
10 years ago
Nice article.. thanks tb fr this article..Saurabh raaj jain keep rocking.. :))
10 years ago
wow,very nyc article.u r rocking srj.u r best krishna in mahabharat.
10 years ago
good noon saurabh stay fit healthy n happy
10 years ago