'One Set to Failure' is the secret to my fitness! - Bhanu Uday

Handsome actor Bhanu Uday currently seen in Sony Pal's Hamari Sister Didi shares his stay fit mantra with TellyBuzz.

Published: Sunday,Nov 16, 2014 13:10 PM GMT-07:00

Upasana Patel

Trailer launch of film Machhli Jal Ki Rani Hai

Sony Pal' stunner actor with a hot body, Bhanu Uday who is currently seen in Hamari Sister Didi speaks to us how he maintains his body and what is his secret behind this well maintained figure. Also, talks to us about his fitness regime. Have a look â€“

What does fitness mean to you?

Looking good

What efforts do you take to stay in shape?

Since we are shooting for thirteen-fourteen hours a day, our body gets just too tired to do anything further. But, since I know there are a few topless scenes that are going to come up, I force myself to go to the gym and workout.

Are you conscious about your food choices?

Yes but to some extent. While I am on the sets, I have food that I have got from home. But once I reach home in the night and I see something sweet, come what may, I will have it (laughs).

Do you take protein supplements?

Yes

Is there any sport you are skilled at?

Table Tennis

A celebrity's body you admire

Matthew McConaughey

What is your fitness secret?

I do not drink and smoke. Somewhere I have realized that it gets very difficult to maintain your body when you drink or smoke.

A fitness tip for your fans...

Eat healthy and exercise well. I follow a technique called 'One Set to Failure' where you go to the gym and exercise just one set of exercise. It is something which helps you to complete your workout in just twenty minutes.

Upasana Patel