Meditation helps me keep my calm: Rishika Mihani

In talks with TellyBuzz, pretty damsel Rishika Mihani speaks about her new love for Yoga and meditation...

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Off lately, there has been a trend of people indulging themselves into meditation and yoga. Losing weight without going to any gym or any physical activity is something that has been accepted worldwide. While we know of many B'town biggies preferring Yoga over gym, we have our beautiful Rishika Mihani (last seen in Tum Aise Hi Rehna, Sony TV) following their footsteps. She has been away from television for some time now but has made sure to utilize this time appropriately. 

In conversation with TellyBuzz, Rishika shares her interest for yoga and meditation-

"Yoga and meditation are my new found love. I am enjoying that phase of my life wherein I just want to be myself. I am trying to disconnect with people and the outside world. I have realized that more the people in your life more are the problems that you have to face. I am in search of inner peace and trying to connect my mind, body and soul."

Are you being trained for yoga and meditation? "As of now, am not getting trained from anyone but have enrolled into Vipasana and waiting for its confirmation. The meditation course that they provide is impeccable but it is going to be very difficult for me. I am a Gemini and I need to talk to people. But in Vipasana Meditation Center, I need to surrender my mobile phone for almost seven to eight days. There are so many people who run away within two or three days. It is going to be difficult and hoping to learn something from there."

Well Rishika, this is surely a time worthy hobby that you have adapted!

Upasana Patel 

Rishika Mihani Tum Aise Hi Rehna  Sony TV 

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lallikavita 8 years ago who knows hrithik all most all love them n no need to tell that he is a fab dancer.
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prassy.kavi 8 years ago the sexiest man ever and a stunning performer. love you HR.
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TheMaaneetian 8 years ago love you hrithik!!!! and cant wait for step up revolution to come out:)
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-happilyunknown 8 years ago Hrithik roshan is the most beautiful human being ever!!
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bvs7691 8 years ago An Awesome Actor, Dancer. And above All A Great Human Being with a Phenomenal Personna!
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abhi_12 8 years ago he is the most amazing actor! ahhh..classy, versatile, sexy, stylish, hot, innocent face and eyes, great dancer etc etc...The most wonderful star! Love him!
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sarasaheja 8 years ago every time he sets the new trend and trade marks by his acting and dancing.
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FingerFetish 8 years ago Hrithik Roshan was, is and shall always be the most classical versatile performer in Bollywood. I have yet to encounter any celebrity or professional dancer that could surpass his dancing abilities. And after watching Agneepath, I also concluded that his acting is phenomenal. Since I'm gushing over him, it's only natural to add in the fact that he happens to be freaking goodlooking as well.

Dance + Acting + Looks = Suzaane is one lucky woman!
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sasikinsa 8 years ago he is indeed a fabulous actor and mindblowing dancer.
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-FarwiiDobaara- 8 years ago Hrithik Roshan..!!!! Simply Amazing!! Love yu!!
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