Jacqueline Fernandez reveals she did therapy suffering from loneliness

Actor Jacqueline Fernandez has witnessed quite a topsy-turvy ride lately and it has been rather constant since the firsr lockdown in 2020. The actor recently appeared on Shilpa Shetty Kundra’s talk show and revealed many secrets about her personal life. Fernandez also revealed that she had to reach out to a therapist, and the sessions really helped her sail through the tough time.

Sharing her thoughts on this subject the actor claimed that there are so many people who live alone while their families are far away from them. So, there’s no one to talk to. It was exactly the same for Fernandez as she doesn’t like to bother people discussing her own problems or issues. She never talks about anything sad or depressing while with friends or even family, because she’s not that kind of person who lets people know that she is struggling or sad or lonely. So, to get out of this situation the actress had to seek help and she met with an amazing therapist and was doing therapy for some time. It worked wonders after some time.

She further added that many people think therapy doesn’t work but actually, it’s their self-reflection that most of us tend to ignore.

Speaking about how she handles trolls, Fernandez said that she has now learned to not let the bad experiences turn her into a bad person. Sometimes we see something written randomly and there’s no one to clarify it. It leads to a mental war within a person and this affects one badly.

On the workfront, the actor has plenty of films in her kitty with Bachchan Paandey and Attack Part 1 up for release back-to-back and apart from that, she also has Ram Setu and Cirkus up for release in this year as well.