I play squash to stay in shape - Krissan Barreto

Actress Krissan Barreto who is seen in MTV India's Kaisi Yeh Yaariyan speaks to us about her fitness secret, her idea of fitness and more...

What does fitness mean to you?

Fitness means everything to me.

What efforts do you take to stay fit?

I eat at every interval of two hours and work out once in a day especially in the morning.

Are you conscious about your food choices?

No not at all. I eat everything but in a limit.

Do you take protein supplements?

No.

Is there any sport you are skilled at?

Foot Ball.

A celebrity's body you admire?

Shilpa Shetty

What is your fitness secret?

I play squash to stay in shape.

A fitness tip for your fans?

Play squash.

Aakruti Damani