I have always been very particular about what I consume on a daily basis,” says Avinesh Rekhi

Zee TV's latest fiction offering, ‘Ikk Kudi Punjab Di’ is a high-octane drama that has begun to captivate audiences with its powerful storyline and well-written characters. Based in Punjab, the show is a gripping narrative of strength and resilience. Not just the storyline but the friendship and bond that Heer (played by Tanisha Mehta) and Ranjha (played by Avinesh Rekhi) share has already been winning the hearts of the audience since its inception.

While their chemistry and camaraderie have caught everyone’s attention, Avinesh’s look in the show has also become the talk of the town. As he is donning the look of a proper Punjabi munda, maintaining the right physique for himself and his character is Avinesh’s top priority, amongst others. In fact, recently, Avinesh treated his fans with an intense workout video on his social media, and his fans can’t stop going gaga over it. After watching the video, we can say with confidence that he has left no stone unturned in following a proper diet and a fitness regime.

Avinesh said, “I have always been very particular about what I consume on a daily basis, working out and keeping myself healthy is something I love to do. I believe in eating proper four meals a day and making sure to balance out the calories I intake along with working out. Despite being a foodie, I make sure to always to control my portion size and not overeat, which is one of the most important things to do to stay fit. I always take time from my busy shoot schedule to hit the gym every day, and on the days I have off, I rest it out. I follow a strict workout regime that involves a mix of strength training, cardio, muscle training, and much more. These different forms of exercises keep me motivated and entertained enough to work out every day, even on the days when I don't feel like it.”

While Avinesh is setting some major body goals as Ranjha, it will be interesting for the viewers to witness the upcoming track where Heer finds out about the truth behind her friend’s death. Will she be able to put Jarnail behind the bars? Or will his mother Rajvinder save him once again?