Kareena Kapoor Khan spotted at a gym - Page 2

Originally posted by: DB_reloaded

do u get toned abs by jogging and walking i don't think so

Originally posted by: Angel-likeDevil

But nobody would have belly-fat by jogging on a regular basis. 😛 ...ofcourse, depends on how much calories one burns... and how active he/she is during the day!

Maybe it becomes diffult to 'tone' the body as one keeps growing older.

It does.

Bebo is flexible
The trainer looks like yasmeen Karachi wala.

Originally posted by: LadyDabangg

It does.

30 mins + running per day does it for everyone,irrespective of age.

jogging should be done appropriately not walking in slow-mo😆😆

Diet is most important.

Ld,Head stand,crunches,squats,pushups bhee shamil kar,leg raises
60% diet 40% exercise /power yoga/Pilates.

Originally posted by: addictedlove

Ld,Head stand,crunches,squats,pushups bhee shamil kar,leg raises
60% diet 40% exercise /power yoga/Pilates.

Originally posted by: LadyDabangg

Plain jogging works for me😛

That's is an extended level. Not necessarily.

Yup
That's true
If u keep jogging as routine then its work for all purpose!

Yep jogging works for me too..I don't need to run. I hate running! I do Pilates a lot and yoga when I feel like I need it.

Originally posted by: .khoobsurat.

Yep jogging works for me too..I don't need to run. I hate running! I do Pilates a lot and yoga when I feel like I need it.

Bebo should work on her arms more than anything is the thought I had when I saw this pic. 😆

You like swimming BTW? the most ideal for relaxing and safest one for exercise. Jogging is good too, over running because vigorous exercise make you vibrates a lot, the soreness of muscle is not good sometimes.

Reflection of the person taking the picture is seen in the mirror. I hope he's recognized and kicked out of that gym permanently. These kind of invasions of privacy is disturbing. First Arjun Kapoor's banking business is leaked and now someone working out and sitting or stretching or whatever has their picture taken and put all over the net. Come on!!! That line is becoming blurrier and blurrier in Bollywood.

Originally posted by: DY.chakravarty

You like swimming BTW? the most ideal for relaxing and safest one for exercise. Jogging is good too, over running because vigorous exercise make you vibrates a lot, the soreness of muscle is not good sometimes.