Originally posted by: .S.i.m.r.a.n.
yeah it sucks. i always stretch before and usually dont after. i should have done after too :/
Originally posted by: .S.i.m.r.a.n.
yeah it sucks. i always stretch before and usually dont after. i should have done after too :/
Originally posted by: ArViAshaRocks
Simmy I see .. urgg speaking of exercise dance starts back tomorrow π
Urgg kill me now ! -.-Simmy hope you feel better π
Originally posted by: Anam Ali
u should always stretch after I never do it at the start always after.. next time make sur eu do dont be lazyπ
Originally posted by: .S.i.m.r.a.n.
its supposed to be both before and after but i am lazy and only do before π but now ill make sure to do after, its imp =)
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